Captian Bligh Preschool Seasonal Menu-Week.4
Serve Monday Tuesday Wednesday Thursday Friday
Breakfast Sultana Bran Milk/Water Sultana Bran Milk/Water Sultana Bran Milk/Water Sultana Bran Milk/Water Sultana Bran Milk/Water
Morning Tea Wholemeal carrot & sultana cup cakes Fruit & veggie platter Crumpets with butter Milk/Water Fresh fruit platter (apple, banana, grapes, oranges, watermelon) Milk/Water Fresh fruit platter (apple, banana, grapes, oranges, watermelon) Milk/Water
Lunch Moroccan Lamb Meatballs with couscous and vegetables (carrots and brocolli) Water                             Red Meat Dish Tuna lasagna with mixed vegetables (Mushrooms, brocolli, cauliflower)  Water                                       White Meat Dish Chicken Cacciatore with brown rice and vegetables Water                                 White Meat Dish Meatloaf with mash potato and vegetables, peas, carrots)     Water                                       Red Meat Dish Zuchinni slice and salad (lettuce,tomato, cucumber)  Water                                                   Vegetiarian Dish
Afternoon Tea Fresh fruit platter (Apple, banana, sultanas, oranges, watermelon) Milk/Water Blueberry or Banana muffin Milk/Water Fresh fruit platter (Apple, banana, grapes, oranges, watermelon) Milk/ Water Cinnamon scrolls Milk/water Yoghurt and rice snack Milk/water
Late Snack Fruit platter Fruit platter Fruit platter Fruit platter Fruit platter
Key: Breads,Cereals,riceand pasta ,Vegetables ,Fruit ,Redmeat, White meat, Dairy and Protein