Captain Bligh Preschool Seasonal Menu-Week.1
Serve Monday Tuesday Wednesday Thursday Friday
Breakfast Cereal - Weetbix Milk/Water Cereal - Weetbix Milk/Water Cereal -Weetbix Milk/Water Cereal - Weetbix Milk/Water Cereal - Weetbix Milk/Water
Morning Tea Fruity Coconut oat bars. Milk/Water Fresh fruit platter (watermelon, banana kiwi fruit, apples, oranges) Milk/Water Crumpets and spreads. Milk and Water Yoghurt and canned fruit Milk/water Custard and tinned peaches Milk/Water
Lunch Beef, Bolognaise with wholemeal pasta. Green salad  Water                                              RED  MEAT DISH Apricot Chicken with potato and vegetables (carrots, peas, sweet potato) wholemeal bread  Water                                     WHITE MEAT DISH Pumpkin and Brocolli risotto  Water                             VEGETARIAN DISH Thai Beef curry and vegetables (peas, carrots) and rice   Water                                          RED MEAT DISH Homemade vegetable pizza (wholemeal pizza base with cheese, egg, tomato, capsicum pineapple and mushroom) Water   VEGETARIAN DISH
Afternoon Tea Fresh fruit platter (watermelon, banana, kiwi fruit, apples, oranges,) with cheese and crackers Milk/Water Museli Slice Milk/Water Fruit and veggie platter  Fruit and veggie platter  Fresh fruit platter with cheese and crackers Milk/Water
Late Snack Fresh fruit platter  Fresh fruit platter  Fresh fruit platter  Fresh fruit platter  Fresh fruit platter 
Key: Breads,cereals,rice and pasta. Vegetables, Fruit, RedMeat, White Meat, Dairy and Protein